Episode 131: 3 Mind Power Techniques that Can Save Your Life

 

With an inquisitive mind, a love of mysticism, and a thirst for adventure, Olessia Kantor carved out a successful career as a journalist, art historian, TV presenter, gemmologist and tour guide.

 

An unfortunate accident involving a plane that she boarded against her better instincts, encouraged her not only to listen to her inner voice but also empower others to do the same. The day of the incident, she boarded the plane despite her initial apprehensions, sadly only 30 minutes later the aircraft crashed. This experience, combined with a lifetime of being captivated by surrounding art, mysteries, and a passion for learning led her to launch Enigma Life. Through this online community she hopes to encourage others to trust their instincts and let their inner voice guide them.

 

The Enigma Life website is designed to entertain, educate and enlighten with the tools necessary to enrich one’s life. The platform contains resources such as dream analysis, horoscopes, enigmaticals and mind power training tutorials as well as personalized advice on topics such as style, health, and travel courtesy of specialists in these fields. Through sharing her unique stories and love of mysticism as well as brain training techniques on Enigma Life Olessia hopes to stimulate quality conversations that inspire change, invigorate relationships and foster inquisitive minds.

 

JJ Flizanes is an Empowerment Strategist. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine.  

 

JJ vividly reminds us that the word ‘fitness’ is not just about the state of one’s physical body, but also the factors which determine a person’s overall well being.

 

And, for JJ, the key components in all these areas are ‘invisible’ — balanced support structures of nutrition, emotional centeredness and health. A favorite of journalists and the media for her depth of knowledge and vibrant personality, JJ, a contributing expert for Get Active Magazine, has also been featured in many national magazines, including Shape, Fitness, Muscle and Fitness HERS, Elegant Bride, and Women’s Health as well as appeared on NBC, CBS, Fox 11 and KTLA. She is also a video expert for About.com and regular contributor for The Daily Love.

 

JJ launched her professional career in 1996 as the Foundations Director for the New York Sports Club, where she designed curriculum and in-house certification for new and previously uncertified fitness trainers. She has also been certified by the American Council on Exercise (ACE), International Sports Science Association (ISSA), and the Resistance Training Specialist Program (RTS).

 

With a focus on biomechanics, JJ has lectured for The Learning Annexand as a featured speaker for New York Times Bestselling Author of The Millionaire Mind, T. Harv Ecker’s Peak Potentials seminars, as well as corporate clients, including Pacific Gas and Electric, Hanson Engineering, and Jostens, Inc. She is the Wellness Expert for KFC International, the Health and Fitness Expert for the National Association of Entrepreneur Moms, and a Fitness Expert for Nourishing Wellness Medical Center. 

 

She has been working in the health and wellness industry for 15 years, as a fitness trainer with a knack for helping her clients become more self-aware and self-empowered through her ability to quickly identify and pinpoint problem areas, and then create simple solutions involving exercise, nutrition and mindset changes. She is the Host of the new iTunes Podcast Show Fit 2 Love: Physical, Emotional and Spiritual Fitness for the Happy Life You Deserve which is six day a week video and audio show.

 

What sets JJ apart from her Celebrity Fitness counterparts is the holistic approach to getting results. Over the last fourteen years she has studied, used and applied Positive Psychology, Neuro-Linguistic  Programming (NLP), Eye Movement Desensitization and Reprocessing (EMDR), Emotional Freedom Technique (EFT), Law of Attraction, Quantum Physics, Non Violent Communication, Imago Therapy, and Hypnotherapy. JJ Flizanes has proven that she’s not only an expert in matters of the body and fitness—she’s an insightful and provocative author who delivers a timely message about matters of the heart.